Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
83Ксю
Journal
25 Aug 20
83Ксю's Journal, 25 Aug 20
83Ксю's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 August 2020
160 kg
Lost so far:
1.2 kg
.
Still to go:
80 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 August 2020:
976 kcal
Fat: 64.96g | Prot: 41.16g | Carbs: 59.92g.
Breakfast:
Кофе (Растворимое).
Lunch:
Кофе (Растворимое), Алан Колбаса Московская, Хлеб из Закваски, Сыр Домашний.
Dinner:
Квас, Торчин Кетчуп Чили, Хлеб из Закваски, Алан Колбаса Московская.
Snacks/Other:
Помидоры, Алан Колбаса Московская, Груши.
more...
3928 kcal
Exercise:
Resting - 17 hours and 50 minutes, Sleeping - 6 hours and 10 minutes.
more...
Losing 1.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
83Ксю's Weight History
View Complete History