sah.agnoletto's Journal, 25 Aug 20

Almoço de hoje! Tentando aumentar as proteinas e diminuir o carbo!

View Diet Calendar, 25 August 2020:
1237 kcal Fat: 43.23g | Prot: 94.54g | Carbs: 111.13g.   Breakfast: Activia Iogurte de Morango, Kellogg's Cracker Integral 7 Grãos ,  Café com Leite e Açúcar. Lunch:  Ovo Cozido,  Tomates,  Cenouras,  Bife de Carne de Vaca (apenas Parte Magra Consumida). Snacks/Other: Di Norma Pavê Doce de Leite Crocante,  Brigadeiro. more...

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