Weigh In record (no journal entry) for 25 August 2020
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44.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 20.48g | Prot: 37.56g | Carbs: 146.29g.
Breakfast: Quaker Instant Oatmeal, Jeruk. Lunch: Jeruk, Jagung Rebus, Tahu Kukus, Pepaya. Dinner: Bubur Kacang Hijau, HiLo Teen Chocolate Tinggi Kalsium Rendah Lemak. more...
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Losing 0.5 kg a Week
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natha sonia's Weight History
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