Weigh In record (no journal entry) for 25 August 2020
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81 kg
Lost so far: 8 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 21.69g | Prot: 37.86g | Carbs: 93.55g.
Breakfast: Madu, Ubi Jalar (Manis). Lunch: ABC Terasi, Tomat Merah, Cabai Merah atau Rawit, Kembang Kol, Pecel Lele, Nasi Putih. Snacks/Other: Prenagen Esensis. more...
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Losing 0.9 kg a Week
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hanavenita's Weight History
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