Weigh In record (no journal entry) for 25 August 2020
|
55.5 kg
Lost so far: 0.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
897 kcal
|
Fat: 19.57g | Prot: 32.79g | Carbs: 161.75g.
Breakfast: Редис, Сахар, Кофе, Вареное Яйцо. Lunch: Арбуз, Арбуз. Dinner: Danone Творожный Груша и Банан, Сахар, Кофе. Snacks/Other: Сахар, Яблоко. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|