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1432 kcal
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Fat: 57.32g | Prot: 70.65g | Carbs: 160.94g.
Breakfast: Tiras de Pollo, Quesadilla, Lala Yoghurt con Cereal, Bimbo Pan Tostado Clásico . Lunch: Puré de Papa, Pechuga de Pollo Frito (Comiendo la Piel), Philadelphia Queso Crema, McCormick Mermelada de Fresa, Bimbo Pan Integral (60g), Tuna, Mangos. more...
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710 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Squats (Legs) - 10 minutes, Weight Training (Bodybuilding) - 10 minutes, Elliptical - 1 hour, Google Fit - 22 hours and 20 minutes. more...
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Comments
25 Aug 20 by member: Fer y Joshi
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Creo que has estado trabajando pierna porque veo un cambio muy favorable respecto a las anteriores fotos, muchas felicidades te ves excelente 👌🏻
31 Aug 20 by member: nolletsaac
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