Weigh In record (no journal entry) for 24 August 2020
|
97.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
1664 kcal
|
Fat: 66.33g | Prot: 99.14g | Carbs: 172.30g.
Breakfast: Choco Milk Chocolate en Polvo, Leche Entera, Knorr Arroz con Tomate, Chile Relleno. Lunch: Jugo de Piña, Tortillas de Maíz, Salchicha Italiana Dulce, Frijoles Refritos. Dinner: Manzana Verde, Meta Nutrition Full Protein, Leche Entera. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ozzy0987's Weight History
|