veloeddy's Journal, 10 Oct 13

Weigh In record (no journal entry) for 10 October 2013
59.9 kg Lost so far: 3.6 kg.    Still to go: 10.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2013:
1305 kcal Fat: 29.78g | Prot: 36.07g | Carbs: 229.90g.   Breakfast: Trader Joe's Pecan Pumpkin Instant Oatmeal. Lunch: Trader Joe's Organic Frosted Toaster Pastries- Pumpkin, Balance Cookie Dough Balance Bar, Trader Joe's Wheat Crisps. Dinner: Bananas. more...
1459 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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veloeddy's Weight History


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