Weigh In record (no journal entry) for 24 August 2020
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67.6 kg
Lost so far: 6.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 22.30g | Prot: 28.30g | Carbs: 115.21g.
Breakfast: Mott's Granny Smith Apples, Perdue Baked Chicken Breast Strips, Uno Chicago Grill Mashed Potato. Lunch: Uno Chicago Grill Watermelon. more...
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Gaining 1.6 kg a Week
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elichach's Weight History
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