Weigh In record (no journal entry) for 24 August 2020
|
103.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
1355 kcal
|
Fat: 68.09g | Prot: 90.15g | Carbs: 95.93g.
Breakfast: Кабачки Жареные, Нутрия, Кофе с Сахаром. Lunch: Лечо, Котлета Говяжья. Dinner: Лечо, Котлета Говяжья. more...
|
Losing 0.4 kg a Week
|
|
katsyuba.k.a's Weight History
|