Weigh In record (no journal entry) for 24 August 2020
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74 kg
Lost so far: 8.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 34.96g | Prot: 70.24g | Carbs: 45.05g.
Breakfast: Pan de Canela Dulce, Tocino (Curado, Asado, Frito o Asado, Cocido), Huevo Revuelto, Tortillas de Maíz. Lunch: Atún Ligero (en Agua, Enlatado). Dinner: Huevos Revueltos (Enteros, Cocidos). more...
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Losing 0.9 kg a Week
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jaqueline peralta's Weight History
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