retour de vacances 😊
|
57.4 kg
Lost so far: 1.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
1735 kcal
|
Fat: 61.00g | Prot: 85.70g | Carbs: 211.20g.
Breakfast: Baie de Goji, Super U Muesli Multigrains 3 Céréales 3 Graines , Alpro Alpro Mangue, Regain Bio Lait d'avoine . Lunch: Lidl Chocolat Noir Éclats de Caramel , Aldi Cappuccino Caramel, Courgette, Tomates, Florette Laitue Iceberg, Soignon Chèvre, Chabrior Pain de Mie 7 Céréales . Dinner: Simplement Bon et Bio Tofu, Florette Laitue Iceberg, Tomates, Jean Hervé Purée de Cacahuète, Glace banane. more...
|
|
1639 kcal
|
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
poupouniette81's Weight History
|