poupouniette81's Journal, 24 Aug 20

retour de vacances 😊
57.4 kg Lost so far: 1.1 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2020:
1735 kcal Fat: 61.00g | Prot: 85.70g | Carbs: 211.20g.   Breakfast:  Baie de Goji, Super U Muesli Multigrains 3 Céréales 3 Graines , Alpro Alpro Mangue, Regain Bio Lait d'avoine . Lunch: Lidl Chocolat Noir Éclats de Caramel , Aldi Cappuccino Caramel,  Courgette,  Tomates, Florette Laitue Iceberg, Soignon Chèvre, Chabrior Pain de Mie 7 Céréales . Dinner: Simplement Bon et Bio Tofu, Florette Laitue Iceberg,  Tomates, Jean Hervé Purée de Cacahuète,  Glace banane. more...
1639 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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poupouniette81's Weight History


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