Juliesperon's Journal, 24 Aug 20

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Weigh In record (no journal entry) for 24 August 2020

62.9 kg Lost so far: 10.1 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2020:

985 kcal

Fat: 39.27g | Prot: 67.71g | Carbs: 96.48g. Lunch: Dos Anclas Salsa Caesar Light, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Carne de Res Molida (95% Magra / 5% de Materia Grasa), Tarta de Verdura. Dinner: Savora Savora, Remolachas Cocidas (Frescas), Pepino (con Cáscara), Milanesa de Ternera. Snacks/Other: Budín de Zapallo Italiano, Manzana Roja. more...

1872 kcal

Exercise: Elíptica - 1 hour and 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Juliesperon's Journal, 24 Aug 20

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Juliesperon's Weight History