Weigh In record (no journal entry) for 24 August 2020
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75.9 kg
Lost so far: 4.6 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 40.03g | Prot: 66.67g | Carbs: 178.97g.
Breakfast: Quero Maionese, Jussara Leite Semidesnatado, Pullman Pão Integral Mini. Lunch: Garoto Chocolate Ao Leite, MID Suco Mid, Aurora Linguiça Calabresa Enroladinha, Tomates, Arroz Branco (Cozido). Dinner: Limão, Salada de Alface com Ovo, Queijo, Tomate e / ou Cenouras, Perdigão Linguiça Calabresa, Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Banana Nanica, Jussara Leite Semidesnatado, Ovo, Pullman Pão Integral Mini. more...
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Losing 0.9 kg a Week
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Beatriz Prado_'s Weight History
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