Weigh In record (no journal entry) for 24 August 2020
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104.6 kg
Lost so far: 12.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 63.89g | Prot: 46.54g | Carbs: 221.46g.
Breakfast: Kellogg's Spécial K Chocolat au Lait, Puddings à la Vanille. Dinner: Toast Français avec du Beurre, Omelette. Snacks/Other: Le Prix Gagnant Biscuits Salés , Épaisse Milkshake à la Vanille. more...
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steady weight
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valou.derek's Weight History
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