Weigh In record (no journal entry) for 24 August 2020
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75 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 46.73g | Prot: 40.37g | Carbs: 71.08g.
Breakfast: Kaffee mit Milch. Lunch: Gemüsesuppe, Kaffee mit Milch. Dinner: Rote Paprika, Olivenöl, Blumenkohl, Rote Zwiebeln, Clever Tomatensauce, Karotten, Natur Aktiv Rinderfaschiertes. more...
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Gaining 3.5 kg a Week
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raphaelklotz's Weight History
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