anahit_00's Journal, 24 Aug 20

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Weigh In record (no journal entry) for 24 August 2020

76.7 kg Lost so far: 0.3 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2020:

186 kcal

Fat: 7.07g | Prot: 6.71g | Carbs: 24.02g. Breakfast: Персики, Ани Мацун. Lunch: Куриный Бульон. more...

2240 kcal

Exercise: Abdominal (Sit Ups) - 1 minute, Skipping Rope (Jumping Rope) - 30 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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anahit_00's Journal, 24 Aug 20

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anahit_00's Weight History