lenavorobeva60's Journal, 24 Aug 20

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Weigh In record (no journal entry) for 24 August 2020

96.6 kg Lost so far: 3.1 kg. Still to go: 28.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2020:

1234 kcal

Fat: 48.07g | Prot: 43.50g | Carbs: 124.89g. Breakfast: Помидоры, Оливковое Масло (Первого Отжима), Соевый Соус, Organic Valley Масло Гхи Ghee, Каша Пшенная на Воде. Lunch: Ржаной Хлеб, Ресторация Обломов Перчик Запеченный с Овощами. Dinner: Капуста Тушеная с Мясом. Snacks/Other: Zatecky Gus Пиво Светлое. more...

2728 kcal

Exercise: Walking (moderate) - 5/kph - 47 minutes, Walking (brisk) - 6.5/kph - 26 minutes, Resting - 16 hours and 25 minutes, Sleeping - 6 hours and 22 minutes. more...

Gaining 0.9 kg a Week

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lenavorobeva60's Journal, 24 Aug 20

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