Weigh In record (no journal entry) for 24 August 2020
|
92.3 kg
Lost so far: 23.5 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
|
|
1796 kcal
|
Fat: 67.34g | Prot: 59.09g | Carbs: 229.54g.
Breakfast: Fazer Alku Sadonkorjuu Puuro, Creme Bonjour Valkosipuli Tuorejuusto 28%, HK Saunapalvikinkku, Oivariini Vähärasvaisempi, Vaasan Kauratyynyt, Maitokahvi. Lunch: Santa Maria Sweet Chili Sauce Original, Vaasan Kauratyynyt, Creme Bonjour Valkosipuli Tuorejuusto 28%, Arla Apetina Feta 20%. Dinner: Makeinen, Atria Sika-Nauta Jauheliha 23%, Kuohukerma, Myllyn Paras Raketti Spagetti. Snacks/Other: Rainbow Maitosuklaa Kaurakeksi, Makeinen. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leenuressu's Weight History
|