Weigh In record (no journal entry) for 24 August 2020
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126.2 kg
Lost so far: 7.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1850 kcal
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Fat: 100.74g | Prot: 62.40g | Carbs: 137.40g.
Breakfast: Жареная Картошка. Lunch: Яичница, Жареная Курица без Покрытия (Кожа Съедена). Dinner: Корона Горячий Бутерброд с Колбасой. Snacks/Other: Минский Хладокомбинат 2 Мороженое "Каштан". more...
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Losing 7 kg a Week
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