bigbassbrent's Journal, 10 Oct 13

Glucose - BP

5:30am - 96 - 109/72
12:15pm - 87
12:45pm - lunch

I left my glucose meter at work so no results this evening.

9:00pm - 105/73

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2087 kcal

Fat: 183.47g | Prot: 74.34g | Carbs: 22.99g.   Breakfast: Dual Spectrum Omega-3 Supplement, HEB Heavy Whipping Cream, coconut oil, kraft string cheese, coffee. Lunch: 365 Shredded Mild Cheddar Cheese, Kroger Diced Ham (Water Added), Hill Country Fare Hard Boiled Eggs, Ranch Salad Dressing, Wild Harvest Mixed Greens & Spinach Salad. Dinner: Cheese Squash Bake, Genuine Steak House Brand Beef Ribeye Steak. Snacks/Other: Hill Country Fare Creamy Peanut Butter. more...

2814 kcal

Exercise: Walking (brisk) - 6.5/kph - 21 minutes, Resting - 7 hours and 39 minutes, Sleeping - 7 hours, Driving - 2 hours, Desk Work - 7 hours. more...