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體脂22.6
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45.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 41.76g | Prot: 46.88g | Carbs: 89.08g.
Breakfast: Suntory 膠原蛋白, 7-11 蒸地瓜, 葡萄乾（無籽）, 萬歲牌 無調味綜合堅果, 水煮蛋, 7-11 大冰拿, 生菜. Lunch: 全家 柚香雞肉麵沙拉. Dinner: 黑橋牌 香腸, 海帶, 炒空心菜, 元廚 醉雞腿, 7-11 蒸地瓜. Snacks/Other: 祥亮 迷你鬆餅. more...
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Gaining 2.1 kg a Week
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Yihui Wu's Weight History
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