Weigh In record (no journal entry) for 24 August 2020
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81.7 kg
Lost so far: 20.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 46.71g | Prot: 50.28g | Carbs: 71.61g.
Breakfast: Лазовский Кефир 1%. Lunch: Grow Food Кабачки На Гриле, Гречка Отварная, ВкусВилл Курица Охлаждённая Филе Бедра. Snacks/Other: Яблоко. more...
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Losing 3.5 kg a Week
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kate15.11's Weight History
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