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likethatchristinalouise
Journal
23 Aug 20
likethatchristinalouise's Journal, 23 Aug 20
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Weigh In record (no journal entry) for 23 August 2020
91.6 kg
Lost so far:
0 kg
.
Still to go:
24.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 August 2020:
826 kcal
Fat: 45.84g | Prot: 52.73g | Carbs: 48.25g.
Breakfast:
Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee.
Lunch:
Swiss Cheese, Whole Wheat Bread.
Dinner:
Baked or Fried Coated Chicken Drumstick with Skin.
more...
2747 kcal
Exercise:
Body Balance - 30 minutes, Weight Training (moderate) - 24 minutes, Bicycling (moderate) - 21/kph - 3 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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likethatchristinalouise's Weight History
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