Weigh In record (no journal entry) for 23 August 2020
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62.7 kg
Lost so far: 10.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 26.42g | Prot: 55.95g | Carbs: 160.16g.
Lunch: Carne de Res Molida (95% Magra / 5% de Materia Grasa), Tarta de Verdura, Queso Fresco, Aceitunas. Dinner: Miel, Miel, Banana, Filete de Ternera, Morrón, Hummus, Bimbo Rapiditas Light. Snacks/Other: CasanCrem CasanCrem Light, BC Mermelada Frutilla, Lactal Pan Lacteado. more...
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1890 kcal
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Exercise:
elíptica - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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Juliesperon's Weight History
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