suezeequecc's Journal, 23 Aug 20

Weigh In record (no journal entry) for 23 August 2020
132.0 kg Lost so far: 0 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2020:
2239 kcal Fat: 82.95g | Prot: 123.52g | Carbs: 256.10g.   Breakfast: Skippy Creamy Peanut Butter, Bananas , 100% Whole Wheat Bread, Jimmy Dean Sausage, Egg & Cheese Biscuit Roll-Ups. Lunch: Jersey Mike's #7 Turkey Breast & Provolone (Giant). Dinner: Fettuccine Alfredo, Wegmans Cooked Shrimp. Snacks/Other: Pace Popsicle, Chocolate Chip Cookie. more...
3157 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.2 kg a Week



     
 

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suezeequecc's Weight History


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