aculılahmacun's Journal, 23 Aug 20


View Diet Calendar, 23 August 2020:
2969 kcal Fat: 55.12g | Prot: 177.85g | Carbs: 430.78g.   Breakfast: Eti Lifalif Yulaf Ezmesi, Muz, Eti Lifalif Yulaf Ezmesi, Kızarmış Yumurta. Lunch: Karışık Yeşil Salata, Efsane Baldo Pirinç, Tavuk Göğüs Eti. Dinner: Karışık Yeşil Salata, Ton Balığı, Efsane Baldo Pirinç. Snacks/Other: İncir. more...

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aculılahmacun's Weight History


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