Weigh In record (no journal entry) for 23 August 2020
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87.2 kg
Lost so far: 6.3 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 29.11g | Prot: 26.32g | Carbs: 81.38g.
Breakfast: Сочень с Творогом, Лаваш Армянский, Жареное Яйцо. more...
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Losing 0.5 kg a Week
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