Weigh In record (no journal entry) for 23 August 2020
|
68.3 kg
Lost so far: 0.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
260 kcal
|
Fat: 13.74g | Prot: 10.66g | Carbs: 23.91g.
Breakfast: Балтийский берег Форель Слабосолёная, Простоквашино Масло Сливочное 72,5%, 365 Дней Хлебцы Ржаные, Кофе с Молоком и Сахаром. Lunch: Избенка Сыр Адыгейский, 365 Дней Хлебцы Ржаные. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
masha1986-16's Weight History
|