Weigh In record (no journal entry) for 23 August 2020
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60 kg
Lost so far: 0.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 71.33g | Prot: 67.78g | Carbs: 181.57g.
Breakfast: Bacon, Toasted Bread, Avocado. Lunch: Farm Rich Mini Pizza Slices. Dinner: Waffle House Waffle with Butter & Syrup. Snacks/Other: Sargento String Cheese Mozzarella Cheese Snacks, Popsicle Big Stick, Planters Mixed Nuts. more...
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Losing 3.5 kg a Week
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alex.nadolna's Weight History
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