оказалось, что весы не врут🤗
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58.4 kg
Lost so far: 1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2168 kcal
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Fat: 100.04g | Prot: 52.52g | Carbs: 262.48g.
Breakfast: Apfel Süße, SPAR Schlagobers, Оладьи с бананом, Heimat Milch 1,5, Bio Dattel Sirup, Kaffee. Lunch: Mestemacher Eiweißbrot (50g), SPAR Premium Tomatensauce Mild, Hühnen Herzen, Barilla Penne Rigate Vollkorn. Dinner: Snickers Torte. more...
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Losing 1.8 kg a Week
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elen.agaewa's Weight History
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