Weigh In record (no journal entry) for 09 October 2013
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89.5 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2013:
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1139 kcal
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Fat: 37.09g | Prot: 136.57g | Carbs: 59.00g.
Breakfast: Green Mountain Coffee Donut House Coffee K-Cup, Kellogg's Special K Flatbread Breakfast Sandwich , Splenda No Calorie Sweetener, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Muscle Maker Grill Turkey Taco Salad. more...
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Losing 1.3 kg a Week
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FattyFattyFatFat's Weight History
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