kbrammer's Journal, 09 Oct 13

Doing ok!

View Diet Calendar, 09 October 2013:
564 kcal Fat: 23.77g | Prot: 63.75g | Carbs: 23.96g.   Breakfast: Kroger Carbmaster Peach Yogurt, Kraft Tomato Basil String Cheese, Land O'Lakes Mini Moos Half & Half Creamers, Starbucks Bold Pick of the Day (Venti), Boiled Egg. Dinner: Turkey with Veggies Soup. Snacks/Other: Kirkland Signature Fish Oil. more...
2228 kcal Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (slow) - 3/kph - 30 minutes. more...

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