Weigh In record (no journal entry) for 22 August 2020
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92.7 kg
Lost so far: 20.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 91.30g | Prot: 66.78g | Carbs: 15.71g.
Lunch: Calavo Avocado, Great Value Sharp Cheddar Cheese, Daisy Sour Cream, Frank's Red Hot Buffalo Wing Sauce, Scrambled Egg (Whole, Cooked) , Del Real Foods Chile Verde Pork in Green Sauce. Snacks/Other: Keto Pound Cake, Chocolate Chip Cookie Dough Fat Bomb. more...
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steady weight
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sbdivemaster's Weight History
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