Weigh In record (no journal entry) for 22 August 2020
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82.1 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2440 kcal
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Fat: 135.17g | Prot: 134.93g | Carbs: 170.59g.
Breakfast: Puleva Leche Desnatada Omega 3, MyProtein Impact Whey Protein, Natur Cesta Copos de Avena Integrales Suaves. Lunch: Queso Provolone, Queso Parmesano (Duro), Arroz Basmati (Cocido), Carrefour Carne Picada de Vacuno, Hacendado Tomate Frito Receta Artesana, Aceite de Oliva. Dinner: Vitalinea Yogur, Kiwi, Croquetas de Jamón, Gazpacho Casero, Almendras. more...
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Losing 0.2 kg a Week
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falitroke1's Weight History
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