Weigh In record (no journal entry) for 22 August 2020
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96.6 kg
Lost so far: 2.9 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 30.00g | Prot: 42.00g | Carbs: 98.00g.
Lunch: Sam's Choice Slow Cooked Beef Pot Roast, Sister Schubert's Dinner Yeast Rolls. more...
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Losing 4.1 kg a Week
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you2candoit's Weight History
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