Weigh In record (no journal entry) for 22 August 2020
|
77.7 kg
Lost so far: 2.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
1087 kcal
|
Fat: 41.85g | Prot: 49.74g | Carbs: 106.89g.
Breakfast: Criollitas Galletitas de Agua, Mate. Lunch: Cerveza Normal, Mate, Manzana Verde, Lactal Pan Lacteado, Bocatti Jamón Natural Cocido, La Serenísima Queso en Fetas Danbo, Tomate de Árbol, Acelga Cocida. Dinner: Papa Asada, Tapa de Asado. more...
|
Losing 2.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yohana sarden's Weight History
|