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Fat% 27.7
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67.5 kg
Lost so far: 8.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 70.98g | Prot: 78.82g | Carbs: 188.11g.
Breakfast: Banaan. Lunch: Delicieux Truffel Mayonaise, Tomaten, Dulano Kippenborstfilet, Jumbo Tortilla Volkoren, Remia Caesar Dressing, AH Knoflook Croutons, Gemengde Sla, Vitakrone Frisse Tonijnsalade, Lovilio Parmigiano Reggiano Dop Flakes, Gekookt Ei, Komkommer (met Schil). Dinner: Twinkelz Hagelslag , Magere Yoghurt, Komkommer, Vita D'or Satésaus Kant en Klaar , Jumbo Gebakken Uitjes, Snack Fan Kipsaté in Satésaus, Bami. Snacks/Other: Hero B’Tween Zero Witte Chocolade, Fin Carré Melk Chocolade, Milbona Skyr Aardbei, Fin Carré Witte Chocolade, Pruimen, Gekookt Ei. more...
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Gaining 2.8 kg a Week
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