Weigh In record (no journal entry) for 22 August 2020
|
60.7 kg
Lost so far: 12.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
323 kcal
|
Fat: 7.86g | Prot: 12.02g | Carbs: 50.88g.
Breakfast: Banane, Belbake Backkakao, Gutes Land H-Vollmilch, Ener Bio Dinkel Flocken, DM Bio Hafer Flocken Feinblatt. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
busbus12's Weight History
|