Kristinakomi's Journal, 22 Aug 20

Weigh In record (no journal entry) for 22 August 2020
64.2 kg Lost so far: 2.3 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2020:
1605 kcal Fat: 64.83g | Prot: 68.11g | Carbs: 158.18g.   Lunch: Chicken Rice Soup, Brynmor Flapjack Pecan, Maxima Saulėgrąžos, Agotos Agotos Sėklų Duona, Coffee with Cream, Apples, Peaches. Dinner:  Tomatoes, Red Table Wine, Maxima Kialienos Sprandinės Šašlykas Česnakų Marinate. Snacks/Other:  Cappuccino. more...
Losing 0.7 kg a Week

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Kristinakomi's Weight History


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