Weigh In record (no journal entry) for 22 August 2020
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83 kg
Lost so far: 21 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 93.13g | Prot: 86.61g | Carbs: 60.96g.
Breakfast: Jumbo Brie 60+, Jumbo Brie 60+, Vers Geperst Sinaasappelsap, Jumbo Gewelde Pruimen. Lunch: Honig Limburgse Aspergesoep, Jumbo Rundergehakt Jumbo. Dinner: Melkan Crème Fraiche, Rode Paprika, Perfekt Taco Kruidenmix, AH Paneermeel Naturel, AH Olijfolie Extra Vierge, AH Champignons, Knoflook, Uien, Jumbo Geraspte Kaas Jong Belegen 48+, Gele Paprika's, Jumbo Rundergehakt Jumbo. Snacks/Other: Jumbo Petrus Abdijkaas, Hero Cassis Zero. more...
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Losing 3.5 kg a Week
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Waterzon's Weight History
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