Weigh In record (no journal entry) for 16 November 2010
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64.9 kg
Lost so far: 12.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2010:
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1309 kcal
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Fat: 32.78g | Prot: 82.15g | Carbs: 187.00g.
Breakfast: ham, swiss cheese, English Muffin. Lunch: swiss cheese, Natures own bread, ham. Dinner: apple sauce, Progresso Light Santa Fe Style Chicken. Snacks/Other: string cheese, Activia Light , Sugar Free Jello pudding, Banana. more...
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Gaining 0.2 kg a Week
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agjenni80's Weight History
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