Weigh In record (no journal entry) for 21 August 2020
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66.9 kg
Lost so far: 7.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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384 kcal
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Fat: 28.50g | Prot: 19.66g | Carbs: 12.24g.
Breakfast: Cabbage , Parsley , Cucumber (Peeled) , Canola Vegetable Oil , Egg. Lunch: Trader Joe's Half & Half. more...
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Losing 2.1 kg a Week
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elichach's Weight History
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