Weigh In record (no journal entry) for 21 August 2020
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73.6 kg
Lost so far: 8.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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182 kcal
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Fat: 9.14g | Prot: 18.57g | Carbs: 7.94g.
Lunch: Brócolis, Pif Paf Coxinha da Asa de Frango. more...
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Gaining 1.4 kg a Week
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HolanTorred's Weight History
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