Weigh In record (no journal entry) for 21 August 2020
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64 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2240 kcal
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Fat: 69.38g | Prot: 103.70g | Carbs: 302.70g.
Breakfast: Pan Dulce, Café con Leche, Hershey's Chocolate Cookies 'N' Creme, Tortillas de Maíz, Papa Cocida, Calabacitas, Nopal Asado, Pechuga de Pollo a la Plancha. Lunch: Fuze Tea Té Negro Limón, Pan Francés con Mantequilla, Helado de Vainilla , Rollos de Verduras y Arroz con Carne y / o Camarón. Snacks/Other: Tamal. more...
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Losing 0.1 kg a Week
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