fatangryblog's Journal, 16 Nov 10

fatangryblog's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 November 2010

107.7 kg Lost so far: 26.6 kg. Still to go: 28.3 kg. Diet followed: Not Applicable.

View Diet Calendar, 16 November 2010:

1486 kcal

Fat: 53.09g | Prot: 53.95g | Carbs: 174.41g. Breakfast: tropicana no pulp. Lunch: 100% whole grain whole wheat, nestle bottled water. Dinner: nestle bottled water, Wild Vines Raspberry Zinfandel, Manwich fauxchos. Snacks/Other: unfiltered apple juice, skinny cow. more...

2781 kcal

Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

fatangryblog's Weight History

View Complete History

fatangryblog's Journal, 16 Nov 10

Submit a Comment

fatangryblog's Weight History