Weigh In record (no journal entry) for 21 August 2020
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63 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 28.44g | Prot: 114.37g | Carbs: 105.45g.
Breakfast: Pesca, Hero Marmellata Light Pesche, Conad Piacersi Fette Biscottate Iposodiche, Perugina Cacao Amaro, Lindt Cioccolato Fondente 99%, Fage Total 0%. Lunch: Pesca, Milbona Mozzarella Skyrella , Olio Extra Vergine di Oliva, Colfiorito Semi di Soia Tostati , Pomodori Ciliegini, Delicius Filetti di Sgombro al Naturale, Vallericca Valeriana, Certossa Gallette di Farro Bio. more...
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Losing 2.8 kg a Week
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il.peraa's Weight History
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