Weigh In record (no journal entry) for 16 November 2010
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86.2 kg
Lost so far: 9.8 kg.
Still to go: 15.9 kg.
Diet followed: 100%.
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View Diet Calendar, 16 November 2010:
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1094 kcal
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Fat: 74.62g | Prot: 85.85g | Carbs: 17.11g.
Breakfast: Kraft mayo, sour cream, Chicken breast. Lunch: ground sage sausage, eggs, Hidden Valley Ranch. Snacks/Other: mushrooms, cucumber, Tomato, green pepper, mushrooms, iceberg lettuce. more...
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Losing 4.4 kg a Week
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wnt2bsknny's Weight History
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