Weigh In record (no journal entry) for 21 August 2020
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73 kg
Lost so far: 2.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 61.60g | Prot: 32.58g | Carbs: 264.29g.
Breakfast: Мегамарт Голубцы Домашние, Heinz Сырный Соус с Чесноком, Картошка Фри - Домашняя 1, Дикси Нектарины. Lunch: Шармель Зефир в Шоколаде Классический. Dinner: Арбуз. more...
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Gaining 2.1 kg a Week
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mari_ruru's Weight History
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