happy-ann-d's Journal, 21 Aug 20

вечерняя пробежка всей семьёй и купание в озере
61.7 kg Lost so far: 6.3 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2020:
226 kcal Fat: 12.54g | Prot: 17.31g | Carbs: 10.86g.   Pre-Breakfast:  Говядина. Breakfast: Dr.Korner Хлебцы Гречневые, Том Арахисовая Паста с Изолятом,  Огурец (без Кожуры). more...
1358 kcal Exercise: Google Fit - 24 hours. more...
steady weight

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happy-ann-d's Weight History


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